Week 4 of the Fighter Diet is done, and I lost 5lbs! That makes a total of 13.5lbs for the whole 4 weeks!! I can't wait to see what the next 8 weeks of the challenge brings :)
For those of you who don't know, I, along with 19 others, was picked to follow Pauline Nordin's Fighter Diet program (diet and training) for 3 months. I post my results on her Facebook page and on my Facebook page My Journey to Getting Fit and Healthy, as well as here on my blog.
|Left - Starting Fighter Diet Right- After Week 4 on FD|
The diet took some getting used to, but now I can easily prepare my meals for the week/day and don't even have to think about it. I find I don't even crave some of the "bad" things that I used to. My daughter had a bagel with cream cheese the other day and I watched her eating it and thought "that is something I don't eat", and that was that.
I recently tried the Fighter Diet Greens drink as a supplement to my diet, and I love it. It doesn't taste "grassy" like some green drinks I have tried before.
I really, really love the workouts that Pauline provides too!
I am excited about the next few weeks and to see where Fighter Diet can take me!
|Fighter Diet Greens|